The dark night of the soul

But what really is the Dark Night of the Soul? These are deep questions that require profound answers. Keep your sense of worth and power. Feel free to record this visualization, get someone to read it out to you gently, or change the meditation to your own liking.

In the archetypal psychotherapy that I practice, we always say: Go with the symptom.

The dark night of the soul

As you look down, you notice that your legs are the legs of a wolf — without knowing it, you have experienced a total transformation — and it is liberating! A feeling of wildness and freedom starts to warm you from the inside out. Mystics, saints, and shamans throughout history have all referred to this ego-centric human struggle in different ways. You are lost so that you can find your way back Home. You begin to desire to impress people less, and to connect with them more. Their happiness cannot be taken by the other, because it is not given by the other. The planet itself is suffering; it is going through a dark night constantly. But you are beginning to learn how to reverse that dynamic, becoming someone who has the ability to stand on the shoulders of the giants instead. Suddenly, your wolf companion lifts up his head and lets out a loud and haunting wolf call. At some point, I realized that physics was only describing how existence functions. We walk down one path and immediately become dissatisfied, disillusioned, and repelled by what we discover. A deeper sense of purpose or connectedness with a greater life that is not dependent on explanations or anything conceptual any longer.

You arrive at a place of conceptual meaninglessness. Some people resist participating in the transformation of the world because they glimpse the challenge in it.

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Maybe dark nights are generally less personal than they feel. Freedom is something you do, not something you are. But you are beginning to learn how to reverse that dynamic, becoming someone who has the ability to stand on the shoulders of the giants instead.

dark night of the soul meditation

We are told that it is perfectly legitimate for believers to suffer grief. We are each a microcosm within a macrocosm, tiny stars within a greater universe, drops of water in a mighty cosmic ocean. In all her public appearances, Angelou showed both the pain and the joy that shaped her mission in life.

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Spiritual Depression: The Dark Night of the Soul