The training and specialization of todays young athletes

When we take the fun out of the sports, they can quickly lose their appeal to kids. Remember, it is perfectly acceptable to stand on the sidelines at your kid's soccer game cheering and hoping for a victory.

Please give me instant access to download the incredible Complete Youth Training system right now. But oftentimes, what these parents and coaches don't realize is that by encouraging specialization at such a young age, they are putting the athlete's long-term development in jeopardy. Part 1 : A review of the research investigating the true odds of becoming a collegiate or professional athlete.

Defining Sports Specialization Sports specialization is defined as intense, year-round training in a single sport with the exclusion of other sports. By Sharon Chirban, Ph. Interestingly, although The purpose of the article is to address this knowledge gap and to relay the evidence-based guidelines aimed at promoting long-term physical, mental, and psychosocial health of youth athletes.

the aftermath of early sports specialization for highly qualified swimmers

A similar survey was conducted by Post et al. Action Points Data continues to mount on the hazards of adolescent athletes specializing in a single sport. This trend is often attributed to parents who are hoping to turn their kid into sports 'next big thing.

The training and specialization of todays young athletes

With Complete Youth Training, I wanted to emphasize what we are doing well and what we are doing not-so-well as an industry and Coach Boyle does just that. These injuries can sometimes be so serious that a child can become prone to life-long injuries, leading to an early exit from sports -- which can be psychologically damaging to a child. Complete Youth Training is going to show you what is going on in the youth sports industry along with give you actionable data and training protocols to help your athletes succeed. Sugimoto disclosed no relevant relationships with industry. Lesser practice and a delayed start resulted in less expertise. Enjoying the Content? The best way to help foster our child's athletic development is to encourage our children to play sports because they promote a healthy and active lifestyle. Athletes, ages years, participated in the survey-based, case-control study. Abstract Context: Sports specialization is intense training in 1 sport while excluding others.

In their recent position statement on long-term athletic development, the National Strength and Conditioning Association NSCA also suggests that children diversify their sport-related experiences to promote health and overall athletic development [8].

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When Should Your Young Athlete Specialize?